Workshops
Welcome to Ripple Effect Wellness!
Workshops are monthly offerings at different locations.
For all private booking inquiries please email: amandabridgesmusic@gmail.com
RSVP to all group songwriting circles via Realistic Health & Wellness website.
RSVP to all commUNITY Music Circles and "We Are Music" Workshops via email.
ALL UPCOMING EVENTS FOUND here
Thank you and I look forward to working with you!
CommUNITY Music Circles
CommUNITY Music Circles create a space where all can come together through music.
Through various music experiences such as singing song circle songs, guided meditations, improvisation and movement we will explore our inner realms and deep dive into healing with a balance of community fun and play.
In this space, all are welcome and all are encouraged to come as you are.
NO MUSIC EXPERIENCE REQUIRED, if you have an open mind and a desire to try something new to activate your creative flow then this can be a great and supportive community space for you!
CommUNITY Music Circles are offered once a month at Englewood Meditation Center located at 560 Englewood Ave Tonawanda, NY. $10-$20 sliding scale.
Below are a few songs we may sing during a commUNITY music circle:
Group Songwriting Circles
Group Songwriting Circles are designed to give us as a commUNITY an opportunity to tap into our creative gifts. We will begin with introductions, followed by two visual guided meditations. The first guided meditation will be followed by an individual writing prompt. The second meditation will be followed by a group collaboration to write a song!
Together we will lead in authenticity and love, activate our hearts with our creativity and inspire our hearts to heal.
NO MUSICAL EXPERIENCE REQUIRED, ALL ARE WELCOME!
If you do play an instrument, bring one!
Note for all attendees: please be sure to bring a journal and pen/pencil!
Come as you are. If you have been struggling, this can be a wonderful opportunity to heal in a safe, supportive and loving community setting.​
Below are song recordings from a few previous Group Songwriting Circles!
"Light Your Community" Written by Rochester community at The Flying Squirrel in Rochester, NY.
Shout to the new pop-up soup kitchen: Dad's Macaroni!
"Balancing The Energies" Written by community at Realistic Health & Wellness WNY in East Amherst, NY.
These workshops are offered every 4th Tuesday of the month at Realistic Health & Wellness WNY.
View Realistic Health & Wellness Website Here